Counselling Services  

Face to Face counselling 

welcome to the room. 

Face to face counselling is delivered in a purpose built space in a residential area to avoid it feeling too clinical. Offering a calm, confidential space. 

Meeting in person working together without distraction, internet concerns or poor signal. It provides the opportunity to build trust in a therapeutic manner.

All in a safe and supportive environment, with a cup of tea or coffee.    

Virtual counselling 

The virtual counselling sessions offer the same compassionate support as face to face with the flexibility to access sessions from your own home. All you need is a good internet connection and a secure private space where you feel comfortable to speak. 

Sessions are normally completed via Google Meet but I also offer sessions via Whatsapp and Microsoft Teams. 

Telephone counselling 

Telephone counselling can be a helpful option if face to face isn't for you. Some people if it is more comfortable in speaking over the phone, allowing more confidentiality and a convenient way to access support and taking away the pressure of being seen, focusing more on the conversation.